Is Japan's National Pension System Mandatory? Can Foreigners Receive Benefits in the Future?

Created At: 8/11/2025Updated At: 8/18/2025
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Is Japanese National Pension Mandatory? Can Foreigners Receive It? Get All Your Answers Here!

Hey there! Judging by your question, you're probably new to Japan or considering moving here. Pension (what we commonly call retirement benefits) is indeed crucial—it's about your future security—and the rules can be complex. Don't worry, I'll break it down for you clearly.

Question 1: Is the National Pension mandatory?

The short and direct answer is: Yes, it's mandatory.

Think of it this way: Japanese law requires all individuals residing in Japan with a registered address, aged between 20 and 60, regardless of nationality, to enroll in and pay into the National Pension.

So, once you have a residence card, a fixed address in Japan, and fall within the age range, you are subject to this "mandatory payment."

Japan's pension system is mainly divided into two types, catering to different groups:

  1. National Pension (Basic Pension)

    • Who pays?: Students, self-employed individuals, the unemployed, farmers, etc. These people receive payment slips from the government (similar to utility bills) and pay at convenience stores or banks. They are called "Category 1 Insured Persons."
  2. Employees' Pension Insurance

    • Who pays?: Regular company employees, civil servants, etc.
    • How is it paid?: You generally don't need to worry about this. Your employer deducts the contribution directly from your salary and submits it to the government along with the portion they pay. This Employees' Pension Insurance already includes the National Pension portion. So, if you are a company employee, this is what you pay into. They are called "Category 2 Insured Persons."

Tip: So, don't assume only Japanese citizens have to pay; we foreigners are also part of this system. It's a legal obligation. If you don't pay, you might receive payment reminders, and in serious cases, it could affect your visa renewal, or in extreme situations, unpaid amounts might be forcibly deducted from your bank account.


Question 2: As a foreigner, can I receive benefits in the future?

The answer is also yes: Absolutely, as long as you meet the conditions!

Nationality isn't the issue; the key is whether you meet the eligibility requirements for receiving benefits.

The most crucial condition is: The Contribution Period (Qualifying Period)

You need to have a total of 10 years (120 months) of contributions (or approved exemptions/deferrals) accumulated.

  • What counts towards the "Contribution Period"?
    • Months where you actually paid National Pension or Employees' Pension Insurance premiums.
    • Months where you applied for and were granted "exemption" or "deferral" due to low income or student status. Even though you didn't pay or paid less during these months, they still count towards the 10-year "qualifying period," though the future benefit amount will be reduced.
    • Months when you were the spouse of a company employee (within their dependent coverage). (Known as "Category 3 Insured Person").

As long as the total from the above adds up to 10 years, then when you reach the legal pensionable age (generally 65), you can receive a monthly pension just like Japanese citizens, even if you have returned to your home country to live.


A question you're bound to have: If I leave Japan before staying 10 years, isn't the money I paid wasted?

This is definitely the top concern for most foreigners, and the Japanese government has considered this. Rest assured, there's a solution!

If you don't plan to stay in Japan for 10 years, you can apply for a payment called "Lump-sum Withdrawal Payment" when you leave Japan.

Think of it as a "pension refund for short-term residents."

To apply for the "Lump-sum Withdrawal Payment," you need to meet several conditions:

  1. You do not have Japanese nationality.
  2. You have paid National Pension or Employees' Pension Insurance premiums for a total of 6 months or more.
  3. You have filed a "Moving-Out Notification" and no longer have a registered address in Japan.
  4. You must apply within 2 years after permanently leaving Japan.

Important things to note:

  • It's not a full refund: The refund amount is calculated based on the number of months you paid and the standard rates at the time, with a maximum limit (currently, the National Pension refund is calculated based on a maximum of 60 months/5 years of payments). You won't get back everything you paid, but you can still receive a significant sum.
  • Records are reset upon application: Once you apply for and receive the "Lump-sum Withdrawal Payment," your previous Japanese pension contribution records are erased. If you return to Japan to live long-term in the future, you will need to start accumulating contribution years from scratch.

To summarize

  1. Mandatory?: Yes, it's mandatory. If you live in Japan and are aged 20-60, you must pay.
  2. Eligibility to Receive?: Yes, you can receive it. As long as you accumulate 10 years of contributions (or exemptions), you can start receiving benefits at age 65, regardless of nationality.
  3. Short-term Solution?: You won't lose out even if you stay less than 10 years. You can apply for the "Lump-sum Withdrawal Payment" to get a portion of your contributions back.

Hope this explanation helps! Understanding these social security systems is essential when living in Japan. If anything is still unclear, you can directly consult your local "Nenkin Office" (Pension Office). They have dedicated counters, and some locations even offer services in Chinese.

Created At: 08-11 12:49:31Updated At: 08-12 02:59:57