Beyond Reformer, Cadillac, and Chair, what are some less common Pilates apparatuses?

Charles Gardner
Charles Gardner
Passionate Pilates practitioner and fitness enthusiast.

Hey, great to hear such in-depth curiosity about the world of Pilates! It's true, when people mention Pilates equipment, the first things that usually come to mind are the "big three": the Reformer, Cadillac, and Wunda Chair. But the world of Pilates apparatus is actually far more diverse and vibrant. Many studios house some hidden gem machines that can make your workouts more interesting and targeted.

Let me introduce you to several less common, yet equally classic Pilates apparatuses:

1. Ladder Barrel

  • What does it look like? Imagine a wooden ladder attached to a semi-circular, barrel-like cushion. That's the Ladder Barrel.

  • What is it used for? This thing works wonders for your spine! Its main purpose is to stretch and strengthen your entire spine and core. You can perform various flexion, extension, and rotation movements on the barrel surface. Its curve is perfectly designed to safely and deeply open your chest and back. For people who sit at desks for long periods and feel tightness in their lower back, doing a few exercises on it feels like a spa treatment for the spine – absolutely blissful.


2. Spine Corrector

  • What does it look like? Think of it as a mini, floor version of the "barrel". It’s a curved cushion, often with a small protrusion on one side for gripping or stepping.

  • What is it used for? Its function is similar to the Ladder Barrel, but it’s smaller and more portable. Primarily used to improve posture, open the chest cavity, and increase spinal flexibility. It's often incorporated into mat Pilates classes to deepen or challenge exercises. Because it’s compact, some Pilates enthusiasts even buy one for home use.


3. Ped-o-pul / Pedi-pole

  • What does it look like? This one looks the simplest, and a bit strange. It's just a vertical metal pole fixed to a small base. At the top of the pole is a "T"-shaped handle, with springs attached to both ends.

  • What is it used for? Don't let its simplicity fool you – it’s a fantastic tool for practicing standing posture, balance, and body control. You stand in front of it, pulling against the springs while maintaining stability and neutral alignment. It immediately reveals imbalances in your standing posture, like shoulder hiking or weight shifting. Instructors use it to help you find that feeling of being "elongated and centered," which is very helpful for improving overall posture.


4. Guillotine Tower (Tower to Guillotine/Mid-Tower)

  • What does it look like? Don't be fooled by its slightly scary name! It’s actually a tall, frame-like structure resembling a doorway. In the middle is a gravitational bar that slides up and down, and the top and bottom of the frame have points to attach various springs.

  • What is it used for? This is a highly advanced and versatile piece of apparatus. Utilizing gravity combined with the assistance or resistance of springs, it enables many hanging, pushing, pulling, and balancing movements that aren't possible on other machines. It demands exceptional body control, strength, and flexibility, making it the "ultimate weapon" typically used by dancers, athletes, or seasoned Pilates practitioners. It's rarely seen in standard studios, belonging to the "rarely seen tools" category.


5. Foot Corrector

  • What does it look like? A very small metal device, somewhat resembling a mini seesaw or balancing board, often with a spring mechanism.

  • What is it used for? Joseph Pilates, the founder, placed great importance on the feet, believing them to be the foundation of the body. This small apparatus is specifically designed to exercise and correct the arches of the feet, and strengthen the ankle and calf muscles. By stepping on it, you can activate dormant muscles in the soles of your feet, helping to address issues related to flat feet or high arches.


In conclusion, the world of Pilates apparatus is like a vast toolkit, with each piece having its unique function. Beyond those mentioned above, there are also things like the Toe Corrector, Jump Board (an accessory for the Reformer), Magic Circle (probably the most common small prop), and more.

Next time you're in the studio, keep an eye out for these less conspicuous pieces. Ask your instructor about them – they might just offer you a brand-new workout experience and physical sensation!