What is the difference between Roman Chamomile and German Chamomile essential oils?

拓真 直人
拓真 直人
Traditional aromatherapy practitioner

Source Differences

  • Roman Chamomile Essential Oil: Extracted from Chamaemelum nobile (or Anthemis nobilis), primarily produced in Europe.
  • German Chamomile Essential Oil: Extracted from Matricaria chamomilla (or Matricaria recutita), commonly found in Central Europe and Asia.

Appearance and Color

  • Roman Chamomile Essential Oil: Typically pale yellow or light green, with a clear texture.
  • German Chamomile Essential Oil: Deep blue or blue-green (due to chamazulene content), darker in color.

Chemical Composition

  • Roman Chamomile Essential Oil: Rich in esters (e.g., isobutyl angelate), known for calming and relaxing effects.
  • German Chamomile Essential Oil: Rich in sesquiterpenes (e.g., chamazulene and α-bisabolol), prized for potent anti-inflammatory and anti-allergenic properties.

Aroma Profile

  • Roman Chamomile Essential Oil: Sweet, fruity fragrance (reminiscent of apples), milder and more pleasant.
  • German Chamomile Essential Oil: Herbaceous, bitter aroma (similar to medicinal herbs), with a slightly spicy note.

Primary Uses

  • Roman Chamomile Essential Oil:
    • Commonly used to relieve anxiety, insomnia, and stress.
    • Ideal for skincare, e.g., soothing eczema and sensitive skin.
  • German Chamomile Essential Oil:
    • Primarily employed for anti-inflammatory and pain relief purposes, such as addressing arthritis or muscle soreness.
    • Targets skin issues like acne, wound healing, and allergic reactions.

Additional Notes

  • Safety: Both are generally gentle, but German Chamomile may cause mild skin irritation in sensitive individuals (due to high chamazulene content).
  • Suitability: Roman Chamomile is safer for children and pregnant women (when diluted), while German Chamomile is better suited for adults addressing inflammation.
  • Price: German Chamomile Essential Oil is typically more expensive due to complex extraction processes and lower yield.