Pilates history

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Questions for Pilates history (2)
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Why do some Pilates exercises have peculiar names (e.g., "The Elephant," "The Snake")?
Updated At
9/6/2025
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How did Joseph Pilates' personal experiences (e.g., childhood frailty, WWI internment) influence his creation of the Pilates method?
Updated At
9/6/2025