Diabetes

Hello! Seeing this question feels like looking at my past self—staring at a bowl of plain rice with both love and dread. Don’t worry, managing staple foods isn’t that complicated.

Okay, friend, the issue of diabetes and drinking is definitely a concern for many people with diabetes. I have quite a few friends around me who are confused about this, so let's talk about it plainly...

Hey friend! I totally get where you're coming from with this question. Lots of people love fruit but worry about their blood sugar going on a "rollercoaster ride.

Okay, no problem. Let's talk about this in plain language. Let's be brutally honest: Absolutely NOT! This is a really great question because so many people fall into this "sugar-free" trap.

Hey friend! Seeing you ask this question shows you're starting to really care about what you're putting into your body – that's great! GI and GL might sound super technical, but the concepts aren't ac...

Okay, no problem! Let's talk about "Carb Counting" today. I'll break it down for you clearly and make sure you understand. What is "Carbohydrate Counting"? Simply put, Carbohydrate Counting (Carb Cou...

Hey friend! Let's talk plainly about "whether people with diabetes can eat sweet things." The simple answer is: It's not an absolute no, but it's all about "what to eat," "how much to eat," and "how t...

Okay, no problem. Let me share my understanding of the "Diabetes Collaborative Care Team" to help you get a clear picture. What is a Diabetes Collaborative Care Team? Hey there! Don't overcomplicate ...

Okay, no problem. How often people with diabetes should go for check-ups is definitely a hot topic among many "diabetes buddies". Let's talk about it in plain language.

Okay, this question really hits the nail on the head! Friends who've just been diagnosed or hit a plateau in managing their blood sugar often ponder this.

Hey friend, that's a great question you asked. The term "Five Carriages" is really well-known among us folks with diabetes. It compares comprehensive diabetes management to a chariot with five key par...

Okay, no problem. This question is actually very common; many people find it strange – how can you have a disease and not feel anything? Let me give you a few analogies to make it clear.

Okay, friend, don't worry. Seeing the diagnosis of "prediabetes" is bound to make your heart skip a beat, and I completely understand. But please, first take a deep breath.

Okay, no problem. Is Polycystic Ovary Syndrome (PCOS) Related to Diabetes Risk? Yes, and the connection is very strong! Think of Polycystic Ovary Syndrome (PCOS) and diabetes as "bad sisters" who oft...

Hello! That's an excellent question, and it's a common point of confusion. Simply put: There isn't a 100% guaranteed link between obesity and diabetes, but their relationship is extremely close.

Hello! That's a great question. Many people only know that blood sugar is related to "diet," but it actually has a lot to do with our emotions and sleep state too.

Hey, that's a great question – it shows you're really health-conscious! Many people think no symptoms means everything's fine, but diabetes, this "silent killer," often starts quietly in its early sta...

Okay, no problem. Let's talk about this topic in plain language. What is the Oral Glucose Tolerance Test (OGTT)? Think of the Oral Glucose Tolerance Test (OGTT) as a "sugar stress test" for your body...

Hello! Paying attention to your blood sugar is a great habit—it's one of the "barometers" of our health. Let me break down these values for you in simple terms.

Okay, no problem. Let's talk about "glycated hemoglobin" (HbA1c) in plain language. What is Glycated Hemoglobin (HbA1c)? Why is it so important? Hey there.