Traditional Chinese Medicine

Okay, let's dive into this. The claim that goji berries are good for the eyes has been passed down for generations. Does it hold any scientific water? Actually, yes, and the evidence is mounting.

Okay, no problem! Let's talk about this "health influencer" of the wellness world – goji berries. Comparing what's written about them in ancient medical texts with what scientists report today is incr...

Hey, that's a great question! When people first encounter Ayurveda, they often wonder how it relates to today's trendy "superfoods." I used to think the same way, but as I learned more, I found some r...

Okay, this is a fascinating question, like sitting down an old-school Chinese physician and a modern fitness enthusiast for a chat. They both want you to eat healthier, but their language and methods ...

Okay, no problem. Seeing this title, I can guess you're feeling quite anxious. Don't worry, this is something many young people experience. Let's break it down and explain it clearly.

Okay, no problem. Regarding how Traditional Chinese Medicine (TCM) views and treats prostatitis, I'll try to explain it clearly in plain language, hoping it helps you.

Applicability of Matcha in Traditional Chinese Medicine Dietary Therapy Matcha (a finely ground green tea powder) has certain applicability in Traditional Chinese Medicine (TCM) dietary therapy but sh...

Does Drinking Matcha Cause Internal Heat? In traditional Chinese medicine (TCM), "internal heat" (上火, shàng huǒ) refers to an excess of yang energy or yin deficiency with heat, leading to symptoms lik...

Overview of Aromatherapy Aromatherapy is a natural therapy that utilizes plant essential oils (such as lavender and peppermint) to promote physical and mental well-being through olfactory or dermal ab...