Nutrition and Diet

What Are the Signs of Essential Oil Allergies? Hey, I really enjoy using essential oils for skincare, but I’ve also experienced allergic reactions before, so I’ll share my insights.

What is "Greenwashing" in the Essential Oil Industry? Hey, I've been using essential oils for years, bought many brands, and had my share of pitfalls.

Can Essential Oils Be Used in Plastic Diffusers? Hey, I've been using diffusers and essential oils for years and have encountered some minor issues, so I’m sharing my experience.

How to Store Essential Oils Properly? Hey, I've been using essential oils for years—aromatherapy is part of my daily relaxation routine. Storing oils isn’t hard, but doing it right keeps them potent l...

What are the differences in regulatory frameworks for essential oils across regions? Hey, I'm really into studying essential oils, especially how they're regulated in different countries, since that d...

What to Do If Essential Oil Gets in Your Eyes? Oh dear, getting essential oil in your eyes is no small matter—I’ve been there before, and it’s truly uncomfortable! Essential oils are highly concentrat...

How to Design a Synergistic Essential Oil Blend for Specific Emotional Goals? Hey, I’ve been into aromatherapy for years and love blending oils to boost my mood.

Are All Essential Oils Safe for Pets? Hey, I have two cats and a dog at home, and I used to love using essential oils for relaxation—but I’ve learned some hard lessons.

Is It Safe to Use Essential Oils During Pregnancy? Hey, I'm a mom of two and was really into aromatherapy during my pregnancies—I used some essential oils to relax.

Risks of Applying Undiluted Essential Oils Directly to Skin Hey, I’ve been using essential oils for years in skincare and aromatherapy, but I made some mistakes early on.

Why Is Oral Ingestion of Essential Oils Generally Not Recommended Without Professional Guidance? Hey, I’ve been using essential oils for years and enjoy experimenting with aromatherapy, but I’d never ...

The Role of Fixatives in Natural Perfumery Hey there! I've been in the fragrance enthusiast circle for several years, and natural perfumery is truly fascinating.

Examples of Warming Essential Oils Hey, you're asking about warming essential oils? I have quite a bit of experience using aromatherapy for body care.

Beyond "Fragrance Notes": An Essential Oil Blending Theory Based on Chemical Functional Groups Hey there! I've been blending essential oils for several years now, and I love creating my own aromathera...

What Are "Heating Essential Oils"? Hey there! As someone passionate about aromatherapy and skincare, let me briefly explain "heating essential oils.

The Potential of Essential Oils in Managing Chronic Pain Hey everyone, I’m really into aromatherapy because I’ve personally dealt with arthritis and used essential oils for pain relief.

Using Aromatherapy to Enhance Quality of Life for Terminal Cancer Patients in Palliative Care Hey, I’ve had personal experience with palliative care while caring for a loved one and have also studied ...

Recommended Dilution Ratios for Topical Essential Oil Use in Adults Hey there! I'm an aromatherapy enthusiast who regularly blends oils for topical application to relax or address minor issues.

Which Essential Oils Are Effective for Postoperative Nausea and Vomiting (PONV)? Hey, I've worked with many postoperative patients in my nursing career and have also researched aromatherapy.

Three Primary Methods of Using Essential Oils Hey, I really enjoy using essential oils—they help me relax and ease minor discomforts. You asked about the main ways to use them, and it’s pretty straigh...