Coping Strategies

Hey friend, seeing you ask this question, I imagine you're going through a tough time. Sending you a virtual hug. Heartbreak truly is draining.

Okay, let's discuss what the Japanese stock trading legend B.N.F. (Takashi Kotegawa) experienced during the 2008 global financial crisis that swept the world, and how he "mastered" the situation.

Okay, let's talk about this topic. Sustained losses – it's something even the "Stock God" encounters, not just ordinary people. The key is how to get through it.

Friend, Getting this news, I know it must feel like your world has come crashing down—your mind is racing, your heart filled with fear and emptiness. This is completely normal.

Okay, no problem. Waking up to find a bat in your room is definitely scary, but don't panic! Follow these steps to solve the problem safely. Step 1: Stay Calm, Don't Startle It This is the most import...

It does not teach you to hate, but rather to see the truth clearly, then calmly withdraw your love and kindness to reserve them for those who truly deserve it—especially yourself.

Hey friend, let's talk about those annoying "triggers" on your healing journey. I completely understand what you're going through. On the path to healing, especially early on, it can feel like wanderi...

Okay, brother, seeing this question and the tags, I totally get where you're coming from. When you're feeling unwell, especially with a recurring issue like prostatitis, the pressure can feel like a m...

Hey there, friend. First, sending you a big hug. Getting over a breakup really is like coming down with a sudden, nasty cold – dizziness, heartache, feeling completely drained, like the whole world ha...

Hello there, Reading your question feels like looking at my past self—those countless sleepless nights wrapped in that immense, boundless loneliness, feeling like a tiny boat abandoned by the world, a...

Okay, friend. Seeing this title, I know you must be feeling absolutely awful right now. It feels like your heart has been hollowed out and the world has turned grey.

Hey there, friend. Reading your question really resonates with me. That feeling after the initial excitement wears off when you first arrive in Japan – the overwhelming wave of culture shock and lonel...