Pregnancy

Okay, no problem! Let's talk about prenatal Pilates in plain language. Prenatal Pilates: A Mom-to-Be's "Secret Weapon" or a "Danger Zone"? First, the bottom line: When done correctly with expert guid...

Flax Seeds and Pregnancy: To Eat or Not? Let's Break It Down! Hey, whether it's safe to eat flax seeds during pregnancy is a question many expecting moms ask. I get this one a lot too.

Hello! Seeing you ask this question shows how responsible you are – this is the best first gift for your baby! Managing gestational diabetes is indeed more complex than usual, but don't worry.

Safety Precautions for Aromatherapy During Pregnancy Consult Professionals: Always consult an obstetrician or certified aromatherapist before using any essential oil to ensure suitability for your he...

Hi sister, seeing your question, you must be very anxious right now. Don't worry too much, let's take this step by step. The first trimester (first three months) is indeed a critical period for the ba...

Is Spirulina Suitable for Long-Term Consumption for Pregnant Women and Children? Folks, regarding spirulina, many consider it a "superfood" and want to consume it daily.

Okay, let's talk about matcha. When many people see the "superfood" label, they assume it's universally safe. But for kids and pregnant women, two special groups, we really need to dig a bit deeper.

Hey, that's a great question! There's so much hype online about "superfoods" these days, it's easy to feel overwhelmed. Having delved into this stuff myself, let me break it down for you.

Okay, let's talk about this topic. What is Mother-to-Child Transmission (Vertical Transmission)? Simply put, Mother-to-child transmission (MTCT), also called vertical transmission, refers to an infect...

Okay, let's talk about this in plain language so you can fully understand. Key Takeaway First: Yes, and it MUST be administered! When it comes to rabies, a 100% fatal disease, vaccination after expos...

Can You Drink Matcha During Lactation or Pregnancy? Matcha is a powdered green tea containing caffeine. During pregnancy and lactation, caffeine intake requires caution as it may affect maternal and i...

Essential Oils Safe for Use After Early Pregnancy During the second and third trimesters (from the 4th month of pregnancy until delivery), the following essential oils are generally considered relativ...

Is It Safe to Use Essential Oils During Pregnancy? Hey, I'm a mom of two and was really into aromatherapy during my pregnancies—I used some essential oils to relax.