Nutrition and Diet

Evidence for the Efficacy of Essential Oils Essential oils (such as lavender oil, tea tree oil) are used in skincare for purposes like soothing, anti-inflammatory, or antibacterial effects, but eviden...

Overview of Aromatherapy Aromatherapy is a natural therapy that utilizes plant essential oils (such as lavender and peppermint) to promote physical and mental well-being through olfactory or dermal ab...

How Helichrysum Essential Oil Aids Wound Healing in Radiation Therapy Patients Helichrysum essential oil (Helichrysum italicum), extracted from the helichrysum plant, is commonly used in aromatherapy.

Special Considerations for Using Aromatherapy with Pets Varied Sensitivity in Pets: Cats and dogs metabolize essential oils differently. Cats are particularly sensitive to phenols and monoterpenes du...

Safety Precautions for Aromatherapy During Pregnancy Consult Professionals: Always consult an obstetrician or certified aromatherapist before using any essential oil to ensure suitability for your he...

Essential Oils with Analgesic Properties The following are common essential oils with analgesic properties, which alleviate pain through anti-inflammatory effects, nerve soothing, or muscle relaxation...

Essential oils that should generally be avoided for individuals with epilepsy include: Rosemary oil: Contains camphor and 1,8-cineole, which may overstimulate the central nervous system and increase ...

Safety Precautions for Using Phototoxic Essential Oils The following are specific safety precautions to take when using phototoxic essential oils (such as bergamot, lemon, lime, grapefruit, etc.

Aromatic Profile: Ylang ylang essential oil boasts a rich, sweet, floral scent with exotic notes. It's commonly used in perfumery and aromatic diffusion to create a relaxing atmosphere.

Source Differences Roman Chamomile Essential Oil: Extracted from Chamaemelum nobile (or Anthemis nobilis), primarily produced in Europe. German Chamomile Essential Oil: Extracted from Matricaria cham...

Hey, that's a great question you asked. Having worked in aromatherapy for several years, I often need to explain informed consent. Simply put, informed consent means ensuring clients fully understand ...

Yes, you can create personalized perfume using essential oils. Here are the detailed instructions: How to Make Personalized Perfume with Essential Oils Select Essential Oils: Choose oils based on per...

What is an Atomizing Essential Oil Diffuser? Hey there! I'm a big fan of essential oil diffusers and have a few different types at home. Let me briefly explain atomizing diffusers.

Do You Know the Difference Between Aromatherapy and Scented Beauty Products? Hey, I'm really into essential oils and fragrances and have done some research.

What Are the Core Responsibilities of a Professional Aromatherapist? Hey there! I've been practicing aromatherapy for several years, helping many people use essential oils to improve their physical an...

What are "Top Notes," "Middle Notes," and "Base Notes" in Essential Oil Blending? Hey, I really enjoy blending my own essential oils for things like fragrances or massage oils.

Differences Between British, French, and German Aromatherapy Hey, I’m really into aromatherapy since I use essential oils for relaxation and wellness.

Key Safety Precautions When Using Essential Oil Diffusers Around Infants and Young Children Hey, I have two little ones at home and have been using essential oil diffusers for years.

Can Continuous Use of the Same Essential Oil Cause Problems? Hey there! I'm a big fan of essential oils and have studied aromatherapy quite a bit.

How to Store Essential Oils Properly? Hey, I've been using essential oils for years—aromatherapy is part of my daily relaxation routine. Storing oils isn’t hard, but doing it right keeps them potent l...