Nutrition and Diet

What to Do If Essential Oil Gets in Your Eyes? Oh dear, getting essential oil in your eyes is no small matter—I’ve been there before, and it’s truly uncomfortable! Essential oils are highly concentrat...

The Role of Fixatives in Natural Perfumery Hey there! I've been in the fragrance enthusiast circle for several years, and natural perfumery is truly fascinating.

What Are "Heating Essential Oils"? Hey there! As someone passionate about aromatherapy and skincare, let me briefly explain "heating essential oils.

How Does the Olfactory Pathway Bypass the Thalamus and Connect Directly to the Limbic System? Hey there! That's an interesting question. I have a bit of an interest in neuroscience and have used essen...

How do certain essential oil components like methyl salicylate "interfere" with anticoagulants like warfarin? Hey, I'm a regular user of essential oils, like for massage, but I also know mixing some t...

Can the Chemical Composition of the Same Plant Essential Oil Vary? Why? Hey there! I'm really into studying essential oils and have used quite a few myself, like lavender and tea tree oil.

The Impact of Harvesting Time on Essential Oil Yield and Aroma Hey, I'm really into studying essential oils and have even tried extracting some simple plant oils from my own garden, so I'll share my e...

Why Is the Origin of Essential Oils Important? Hey there! As someone who's been using essential oils for years, I genuinely believe the origin is crucial.

What Does "Therapeutic Grade" Mean for Essential Oils? Hey, I've been using essential oils for years and play around with them a lot in aromatherapy.

Hey there! On the Application of Pharmacokinetics (ADME) to Essential Oil Components like 1,8-Cineole I'm really into studying essential oils and aromatherapy and have read some scientific literature ...

What Are the Characteristics of Lavender Essential Oil? Hey, I've been using lavender essential oil for years—it's truly a staple in my home. Simply put, it's a pure, natural oil extracted from lavend...

Which Common Essential Oils Are Phototoxic? Hey there! I'm really into aromatherapy and use essential oils for skincare, so I’ve got some experience with this.

The shelf life of essential oils varies depending on their chemical composition, extraction method, and storage conditions, so there is no single definitive answer.

精油可以来自植物的多个部位，具体取决于植物的种类和精油的化学成分。以下是一些常见的精油来源植物部位： 花朵（Flowers）：许多精油是从植物的花朵中提取的，它们通常具有甜美、芬芳的香气。 例子：玫瑰（Rose）、茉莉（Jasmine）、薰衣草（Lavender）、洋甘菊（Chamomile）、依兰（Ylang Ylang）、橙花（Neroli）。

Ah, talking about Sri Lankan food, it's absolutely fascinating! If you're planning a trip there, the food is definitely a major highlight. It shares some similarities with the Southeast Asian and Indi...

Good question, this line of thinking is very useful. Looking at health and diet through "first principles" is, in essence, about "getting back to basics, returning to common sense.

Hello! Speaking of Tamagoyaki, this is one of my specialties. I failed many times at first, but then I slowly figured out some tricks. Making a perfect Tamagoyaki isn't as hard as it seems; the key li...

When suffering from gout, many people are afraid to move, thinking that any movement will cause joint pain, and simply choose to lie still. However, this idea is incorrect.

In general, for most gout patients, moderate consumption of coffee and tea is acceptable, and may even offer some benefits. The key lies in how and how much you drink.

If you have gout, you really need to be careful about what you eat. The core principle is to control your diet and minimize consumption of foods that raise uric acid levels (i.e., high-purine foods).