Mental Health

Hey there, that's a really great question! Many people have wondered the same thing – it certainly feels like a piece of chocolate can provide a little "cure" when we're feeling down.

Let's Talk About "Superfoods" and Depression – Are They Really Related? Hey there! You're probably asking this because you care about your own or someone's mental health and want to take action throug...

Okay, let’s talk about this topic. Imagine that receiving an HIV diagnosis is like being caught in a massive storm. Medication is the tool that helps a person steady the helm of their ship.

Friend, Getting this news, I know it must feel like your world has come crashing down—your mind is racing, your heart filled with fear and emptiness. This is completely normal.

Hello friend, asking this question shows how deeply you care about your own health or the health of someone close to you, which is a truly wonderful place to start.

Hey, this is a great question because the term "fear of wind" (恐风症, kǒng fēng zhèng) can be quite confusing, as it refers to two completely different things depending on the context.

It does not teach you to hate, but rather to see the truth clearly, then calmly withdraw your love and kindness to reserve them for those who truly deserve it—especially yourself.

Hey friend, I truly understand exactly how you're feeling right now. It’s like you were once attacked by a beast in a dark forest, barely escaped with your life, and now you’re clutching a Beast Ident...

Hello, seeing this question resonates deeply with me. Whether navigating a difficult relationship or struggling through hardships, "writing" and "talking" are like two lanterns illuminating my dark tu...

Hey, great question! This is truly a significant and crucial hurdle on the road to recovery. Many people, especially those who have experienced difficult things, get stuck here, feeling guilt and conf...

How to Rebuild Shattered Self-Esteem and Confidence? – Practical Advice from Jackson MacKenzie Friend, I can relate to this question deeply. When self-esteem and confidence are completely shattered by...

Alright, let's talk about this. It might be the most crucial, and also the most challenging, aspect of the healing journey. Stage 1 of Healing: Facing Reality, Acknowledging the Wound Exists The firs...

Hey, I see your question about this state of "brain fog." It's something many people who've been through complex relationships deeply resonate with.

Okay, no problem. Seeing the title and tags, it seems you've thought quite deeply about this issue. Let's talk about this increasingly recognized "gaslighting" effect in plain terms.

Bro, reading your question really hits home. First off, you're not alone in this fight. Many chronic conditions, like the prostatitis you mentioned, aren't like a cold or fever that clears up in a few...

Bro, I totally get what you're going through. Dealing with prostatitis is physically tough enough, and the psychological burden is even heavier, especially when you don't know how to bring it up with ...

Okay, brother, you've hit the nail on the head. Many people with chronic prostatitis focus solely on treating the physical symptoms but often overlook the psychological toll this condition takes.

Okay, brother, seeing this question and the tags, I totally get where you're coming from. When you're feeling unwell, especially with a recurring issue like prostatitis, the pressure can feel like a m...

Okay, no problem. Seeing this title and tags, I'm guessing you might be struggling with some issues related to prostatitis, and your doctor or other patients mentioned psychological therapy, leaving y...

Hey friend. I totally get where you're coming with this question. When I first found out I was sick, besides dealing with the illness itself, figuring out how to tell people was definitely a major hea...