Food and Cooking

Why Sift Matcha Powder Before Brewing? Sifting matcha powder before brewing is a crucial step in the Japanese tea ceremony, primarily for the following reasons: Breaking Up Clumps: Matcha powder is e...

Is Matcha Suitable as a Pre- and Post-Workout Drink? Matcha (a powdered green tea) is rich in caffeine, antioxidants (such as EGCG), and L-theanine, making it a potential beverage choice before and af...

What is the Umami in Matcha? Umami is one of the five basic tastes (alongside sweet, sour, bitter, and salty), described as a savory, meaty, or broth-like sensation, similar to the flavors found in se...

How to Create Creamy and Fine Matcha Foam The key to achieving creamy and fine matcha foam lies in tool selection, water temperature control, and whisking techniques.

Interactions Between Matcha and Blood Pressure Medications Matcha is a concentrated green tea powder rich in caffeine (approximately 70mg per cup, higher than regular green tea) and other compounds li...

Is matcha suitable for daily consumption? Yes, matcha is suitable for daily consumption in moderation. It is rich in antioxidants (such as catechins), offering benefits like boosting alertness, enhanc...

Tea Whisk Cleaning Precautions Clean promptly: Rinse immediately after use to prevent matcha residue from causing discoloration or mold. Water temperature control: Use lukewarm water (approx.

Can Matcha Boost Immunity? Matcha is a powdered green tea originating from Japan, made by finely grinding tea leaves. It is rich in antioxidants and other bioactive compounds that may positively impac...

How Beginners Can Start Learning Matcha-do Learning Matcha-do (Way of Matcha) is a journey into the essence of Japanese tea culture, blending etiquette, Zen philosophy, and art.

Can Matcha Help Improve Sleep Quality? Matcha is a powder ground from green tea, rich in antioxidants, caffeine, and L-theanine. Its impact on sleep quality is complex and depends on consumption timin...

Special Requirements for Matcha Utensils in Japanese Tea Ceremony In the Japanese tea ceremony (Chanoyu), matcha utensils are not merely functional tools but core elements embodying the spirit of "har...

Can Children Drink Matcha? Matcha is a beverage made from powdered green tea, rich in antioxidants but also containing relatively high levels of caffeine (approximately 70-100mg per cup).

Differences Between Japanese Tea Ceremony and Chinese Tea Ceremony The Japanese tea ceremony (originating from Japan) and the Chinese tea ceremony (originating from China) exhibit significant differen...

Can You Drink Matcha During Lactation or Pregnancy? Matcha is a powdered green tea containing caffeine. During pregnancy and lactation, caffeine intake requires caution as it may affect maternal and i...

Does Drinking Matcha Put a Burden on the Liver? The impact of drinking matcha (a highly concentrated green tea powder) on the liver depends on intake quantity and individual health status.

The Presentation of Matcha in a Tea Ceremony In the tea ceremony, the presentation of matcha is the core ritual, embodying the spirit of Japanese teaism: "Wa-Kei-Sei-Jaku" (harmony, respect, purity, a...

Types and Uses of Tea Bowls Tea bowls are essential utensils in tea ceremonies and daily tea drinking, categorized into various types distinguished by material, shape, and purpose.

Tea Whisk Usage Techniques The tea whisk (also known as a tea brush) is a key tool in Japanese tea ceremonies for whisking matcha. Proper use ensures a fine, uniform foam. Key techniques include: 1.

Is the caffeine content in matcha high? Matcha has a relatively high caffeine content, but lower than coffee. Specifically: One serving of matcha (brewed with about 1 teaspoon of powder) contains app...

Yes, the matcha used in tea ceremonies undergoes special selection. Here are the specific reasons and process: Selection Criteria: For tea ceremonies, matcha must meet strict quality requirements, i...